On 19 September 2026, Om Ham Retreat & Resort Ubud opened its gardens and spaces for a special day of wellness, movement, reflection and community as part of World Wellness Weekend.
Under the theme RESONATE — Move • Reflect • Connect, the gathering brought together people from different backgrounds to experience a day centred around conscious movement, meditation, sound, nourishment and human connection.
More than simply a wellness event, the day was an invitation to slow down and become present — with ourselves, with one another and with the natural surroundings of Om Ham.
A Morning of Presence
The day began by creating space to arrive — not only physically, but mentally and emotionally. Through mantra, meditation and mindful practices, participants were invited to leave behind the pace of everyday life and become fully present.
Surrounded by the gardens of Om Ham, the natural environment became part of the experience. The sounds of nature, fresh air and greenery provided a gentle backdrop for a morning dedicated to awareness and inner connection.
Moving With Awareness
Movement became one of the central expressions of the day. Rather than focusing solely on physical performance, the practices encouraged participants to listen to their bodies and explore movement with greater awareness.
From yoga and mindful movement to somatic practices, each session offered a different way to reconnect with the body.
Yoga & Movement
A mindful movement practice inviting participants to connect breath, body and awareness while moving through the garden surroundings of Om Ham.
Somatic Practice
An exploration of bodily sensation and awareness, encouraging participants to listen inwardly and discover movement from a deeper place of presence.
Returning to the Body
Across each practice, the invitation remained simple: slow down, notice what is present and allow the body to become a pathway back to awareness.
The Wisdom of
Kundalini Tantra Yoga
The gathering also included a Kundalini Tantra Yoga experience, introducing participants to a practice rooted in the relationship between body, breath, awareness and energy.
For many participants, this created a deeper opportunity to explore the connection between movement and inner awareness — reflecting the spirit of the day's theme: to move, reflect and connect.
BODY · BREATH · AWARENESS · ENERGY
Finding Stillness
Through Sound
As the day unfolded, sound and deep relaxation provided an opportunity to transition from movement into stillness.
Sound can create a different kind of space for reflection — one where the body can soften, the mind can become quieter, and attention can return to the present moment.
The floating sound experience offered another gentle layer of relaxation, allowing participants to experience sound while supported by the water.
Moments of Presence
A Celebration of Community
One of the most meaningful parts of World Wellness Weekend at Om Ham was the people who came together to experience it.
Each participant brought their own story, energy and intention. Together, those individual experiences created something larger: a temporary community connected by a shared interest in wellbeing, presence and meaningful connection.
There were moments of movement, moments of stillness, moments of learning and moments of simply being together.
Carrying the
Resonance Forward
World Wellness Weekend 2026 may have been a single day, but the intention behind it extends far beyond the event itself.
These are practices that can continue long after we leave the retreat space.
At Om Ham, we believe wellness is not simply something we experience during a retreat or a special event. It can become part of the way we live, relate and move through everyday life.
Continue Your
Wellness Journey
Discover retreats, yoga, meditation, wellness treatments and transformative experiences at Om Ham Retreat & Resort in Ubud, Bali.
Explore Om HamThank you to everyone who moved, reflected and connected with us.
Om Ham Retreat & Resort Ubud