HARMONIZE YOUR MIND, BODY, AND SOUL
In this fast-paced world, finding inner peace and harmony is essential for overall well-being. Our Sound Healing Meditation offers a unique and profound experience that allows you to harmonize your mind, body, and soul, leading to deep relaxation, rejuvenation, and inner balance.
Immerse yourself in the enchanting world of sound healing meditation, where the ethereal vibrations of Tibetan bowls and the melodic tones of the harmonium create a harmonious symphony that resonates with your mind, body, and soul. As you settle into a comfortable position, the gentle sounds and resonant frequencies begin to weave a tapestry of tranquility and inner balance.
The Tibetan bowls, with their ancient origins and rich overtones, emit soothing vibrations that penetrate deep into your being. As each bowl is played, its celestial sounds create a cascade of healing energy, dissolving tension and promoting a state of deep relaxation. The melodious chords of the harmonium, known for its soulful and meditative qualities, the experience becomes a profound journey of self-discovery and restoration.
Every Wednesday | 6 pm onwards
IDR 225.000 / 60 mins
Tibetan Bowls Sound Healing Meditation is a deeply transformative practice that harnesses the healing power of ancient Tibetan singing bowls to promote relaxation, rejuvenation, and overall well-being. Originating from the Himalayan region, these exquisite bowls are carefully crafted using a blend of metals, producing unique tones and vibrations that resonate with the body and mind.
During a Tibetan Bowls Sound Healing Meditation session, you will be guided into a state of deep relaxation and inner stillness. As the facilitator gently plays the bowls, their rich, harmonic tones create a symphony of sound that envelops you, working to restore balance and harmony within your being.
CONNECT WITH THE DIVINE WITHIN
Sacred chant meditation using a harmonium with mantras is a powerful and transformative practice that combines ancient eastern traditions with the healing power of sound. In this practice, a harmonium is used to create beautiful and uplifting melodies that accompany the recitation of mantras.
Mantras are sacred sound syllables or phrases that have been used for thousands of years in yoga and meditation practices to help focus and quiet the mind, and to connect with the divine. The combination of mantras and harmonium music can deeply impact one’s mind, body, and soul, leading to profound states of relaxation, clarity, and transcendence.
Everyday | 7 pm onwards
IDR 225.000 / 60 mins
During a sacred chant meditation session, participants sit or lie comfortably, usually with eyes closed, and follow along with the instructor as they sing or play the harmonium and chant mantras. The melodic and rhythmic nature of the harmonium creates a calming and peaceful atmosphere, inviting the mind and body to relax and let go of any stress or tension.
By chanting and repeating mantras, participants focus their minds and enter into a meditative state that helps them connect with their inner selves and the divine. Studies have shown that the sound vibrations produced during sacred chant meditation can positively impact brain waves, reduce stress and anxiety, and improve overall emotional well-being.
Tibetian Bowls
Harmonium
Harmonium
