World Wellness Weekend 2026
A Day for Your Body,
Mind & Spirit
Move, breathe, pause, nourish yourself, and reconnect.
A day created to celebrate wellbeing through meaningful
practices and shared human connection.
07.00 – 07.45
108 Gayatri Mantra
with Surya Namaskar
Begin the day through movement, breath, mantra,
and the shared energy of collective practice.
08.00 – 08.15
Pranayama, Meditation
& Savasana
A quiet pause to slow the breath, settle the mind,
and allow the body to rest.
10.30 – 12.00
Somatic Practice
with Pavitra
Explore the wisdom of the body through conscious
movement, awareness, and embodied experience.
12.00 – 14.00
Lunch Experience
Take time to nourish yourself, enjoy good food,
and share the day with the community.
15.00 – 15.45
108 Gayatri Mantra
with Surya Namaskar
Return to movement and mantra in a practice
that brings rhythm, presence, and collective energy.
16.00 – 18.00
Blessing Kundalini
Tantra Yoga
A sacred practice of movement, energy, and awareness,
guided by the spirit of Kundalini Tantra Yoga.
18.00 – 19.00
Floating Sound
Experience
End the day by surrendering into sound,
stillness, and a deeply restorative experience.
Come for a practice.
Stay for the experience.
Join for the full day or take part in the sessions
that resonate with you. This is a space to move,
reflect, reconnect, and simply be.
